Participant Feedback from Spiral Up Coaching Circle 2024
“Participating in the Spiral Up program exceeded my expectations. I anticipated reflecting on the chapters and exercises, but the program offered so much more—coaching from Wendy, supportive breakout sessions, and the added value of a buddy system. Through this experience, I’ve cultivated more presence, acceptance, and openness to receptivity. Wendy’s and the facilitators’ care and dedication were truly priceless, and I’m excited to recommend this program to others. Much love to the entire team!”
—Erika M
“I came into Spiral Up expecting a more traditional book club experience, but what I got was something even better! I thought Wendy would only join occasionally, but she was present for every session, which was incredible. The program reminded me of my own value, the importance of staying true to myself, and recognizing the love and support around me. It’s a deeply meaningful experience that I’ll carry forward. My only suggestion would be to add a bit more structure and fine-tune the tech. Overall, an amazing journey!”
— Rona
“I joined Spiral Up hoping to find a group where we could read and discuss the book together, sharing reflections and learning from one another. What I found was a radiant circle of women, including Mya, who facilitated with so much generosity. Having Wendy in every session was amazing—she’s an insightful coach who speaks to each person in such a meaningful way. After six sessions, I feel stronger in my actions, more confident in articulating my needs and boundaries. I only wish we could meet more often to keep the learning momentum going. The in-person event would also be a dream!”
— Katy Ram
“I didn’t expect much coaching in this book club, so I was pleasantly surprised by the valuable time spent with Wendy and in the breakout sessions. It exceeded my expectations! Through this program, I’ve deepened my self-trust and trust in the universe, becoming more present and less attached to outcomes. Prioritizing rest has greatly improved my health, relationships, and work. By tuning into my feminine intuition, I’ve made empowered decisions that have led to a stronger relationship with my partner, more presence with my family, and even a salary increase with better hours! I’m so grateful for the encouragement and guidance.“
— Carly Perkins
“I initially expected to take things slowly, reading and discussing Wendy’s soulful book while doing some exercises along the way. I wasn’t sure how it would play out, but I was delighted that Wendy was able to join all the sessions. Her presence as the author brought a richer experience, helping us integrate the material more deeply. Through this program, I’ve gained a deeper appreciation for aligning with my feminine while honoring the masculine within me. It’s been an empowering process of deeper acceptance, and I’m excited to continue with the group and hear the book in Wendy’s voice. As an auditory learner, I know this will elevate my experience!”
— Jeanne Krafft
“I entered this program without expectations, but with a deep knowing that it was time for me to be part of this journey. Following my calling has led to an experience beyond what I could have imagined. The value I’ve gained is immeasurable—confidence, true empowerment, advanced creativity, and a deep connection to myself and this incredible community. It has been invaluable to my healing and growth. My only wish is that we could have connected more frequently, as the alchemy of the process left me craving more guidance. I know this next group will continue to support my expansion and help me anchor in my gifts. Deepest gratitude to Wendy and this beautiful circle.”
— Katherine Martinez
“I came into the program with high expectations for building strong morning routines and consistent journaling, but I learned that being easier on myself is key. This experience has taught me that everything is about the meaning we attach to it. The real value I gained is the connection with incredible soul sisters, mentors, and superstars. I’ve embraced the spiral down as part of the spiral up, and the section on processing emotions was especially powerful. While I would have appreciated more support with time management and grounding routines, every moment of this journey was meaningful and transformative.”
— Whitney Cameron
“I joined the program a bit late, with a focus on learning how to shift my thinking to a more positive outlook amid some long-standing challenges. I also sought to be part of a spiritually growth-minded women’s circle. I’m thrilled to say that both you and the group have exceeded my expectations. The value I gained includes better boundaries, more graceful asks, letting go, and a greater sense of positivity and fun. I appreciated the meetings with the group and would have enjoyed more frequent sessions, possibly extending to 80 minutes, and the occasional in-person gathering.”
— Caroline
“My experience with the book club was beyond my expectations, as I had never been part of one before. I was pleasantly surprised by the thoughtful coaching from the facilitators and the reflective contributions from other members. This program has taught me to be gentler with myself, and I’ve seen a significant reduction in my perfectionist tendencies over the last six months. Allowing myself more grace has led to greater joy in my everyday life.
— Megan Luby
“My experience with this circle has been truly transformative. As it was my first time participating in such a group, I had no specific expectations beyond connecting with like-minded women who are aspiring to co-create their futures. The sense of community and the diversity of backgrounds within the group have been invaluable.
Through this program, I’ve gained profound insights, particularly in embracing my feminine power, giving myself grace, and living authentically every day, especially in my career. Overall, it has been an incredible journey, and I’m grateful for the growth and connections I’ve experienced.”
— Bernice W. Gabriel
Sign up to get a free chapter from Spiraling Upward, thoughts and tips from Wendy, and get the latest on our programs.
